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Peaceful Parents

'Peaceful Parents' is a Mindfulness and Positive Psychology based parenting program to increase resilience in both parents and their children. 


‘Peaceful Parents’ is a strength-based parenting workshop that is engaging, practical and supportive for parents.   Parents learn strategies to lessen stress, enjoy parenting more as well as learning practical strategies to build resilience in their children.

Peaceful Parents is run by trained Peaceful Parent Facilitators who have experience and training in the Peaceful Kids program.

What is involved? 

  • Peaceful Parents 4 week course content for parents

  • Understanding emotions & emotional triggers

  • Managing difficulties

  • Mindful parenting concepts & strategies

  • Self-care practices & strategies

  • Mindfulness & emotions

  • Strategies to support anxious children

  • Applications for Mindfulness

  • Grounded in Positive Psychology

  • Wellbeing boosters & resilience building

For more information on the Peaceful Parents program, click here.

If you have any questions or would like to find out how to enrol your children into the program, please contact our friendly reception staff on 02 4969 8060 by email to

If you are interested in the Peaceful Parents program, please click here and we'll get in touch!

If you wish to sign up to the Peaceful Parents program please click here for the Application form.

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