‘Peaceful Kids’ is a Mindfulness and Positive Psychology based program to lessen anxiety and stress and increase resilience in children. The program gives children the skills, practice and support to utilise coping strategies that lessen the symptoms of anxiety and stress. The program also involves parental involvement and commitment to supporting the strategies at home. Peaceful Kids is an 8 week program and is suitable for those 7 and older. Peaceful kids is also offered on a 6 week program for those between 4-7 years of age. ​ To find out further information, please contact us on info@ecmonhudson.com To enrol in this group program, click here.