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Meaningful Movement

A group program merging exercise physiology / occupational therapy and psychology. Our goal is to redefine the act of walking by infusing it with purpose and meaning. Through guided walks and engaging activities like photography or drawing, participants discover personal connections to their surroundings, fostering physical health, emotional well-being, social connections, cognitive development, and empowerment. Join us to embark on a journey where every step counts towards holistic wellness and self-discovery.

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