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Group Programs

All Programs

DBT – Adolescent and Young Adult Males

Dialectical behaviour therapy (DBT), is a state-of-the-art, evidence-based form of cognitive behavioural therapy for teens and young adult men who experience significant trouble managing their emotions, thoughts and behaviours.

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Life Skills

Life Skills is a program for young adults who want to improve their social communication and functional language skills. The group covers a range of topics, including initiating and maintaining friendships and even planning a small event for friends.

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Group Exercise Program Elevate with ECM


Elevate is a 10-week social exercise challenge. For adolescents and adults who have a desire to understand the mechanics of their body better for better wellbeing and overall fitness.

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Cool Kids Program Educational Case Management Newcastle Health Services

Cool Kids

Cool Kids is a 10-session program aimed at treating anxiety in children and teens. It uses a cognitive behavioural approach which means that it focuses on teaching skills to manage anxiety and is suitable for those aged between 7 – 12 years of age.

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Peaceful Kids Program Educational Case Management Newcastle Health Services

Peaceful Kids

Peaceful Kids is a Mindfulness and Positive Psychology based program to lessen anxiety and stress and increase resilience in children. The program gives children the skills, practice and support to utilise coping strategies that lessen the symptoms of anxiety and stress.

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