If you or your loved one require emergency support, please call 000.

Group Programs

All Programs

School Readiness Program

10-week program for children transitioning to kindergarten-focus on: language, social skills, emotional regulation, fine/gross motor, early literacy and mathematics.

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Sensory Art

Become aware of sight, smell, taste, hearing, touch, and vestibular using art: clay, glue, paint, collage, photography, paper mâché, water and sand and tie dye.

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Mental Health First Aid

Mental Health First Aid skills-based, early-intervention training programs empower communities by providing individuals with the knowledge and confidence to identify, connect with, and assist someone facing a mental health challenge or crisis.

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Parenting Support

Parenting can be both rewarding and challenging. Our program is here to provide a helping hand to parents in need of support. We’re here to help you navigate the joys and challenges of parenting with confidence and support.

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DBT – Adolescent and Young Adult Females

Dialectical behaviour therapy (DBT), is a state-of-the-art, evidence-based form of cognitive behavioural therapy for teens and young adult women who experience significant trouble managing their emotions, thoughts and behaviours.

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